Prayer is an essential part of many people’s spiritual lives, but it can be difficult to find the time and energy to pray regularly. There are many barriers that can prevent us from praying, such as busy schedules, distractions, and even feelings of guilt or shame. However, it is possible to break through these barriers and make prayer a regular part of your life.
The first step to breaking through the barriers to prayer is to make it a priority. Set aside a specific time each day to pray, and make sure that you stick to it. This will help you to establish a regular prayer habit and make it easier to stay focused.
Another way to break through the barriers to prayer is to create a comfortable and peaceful environment. Find a quiet place where you can be alone and free from distractions. This will help you to focus on your prayer and make it easier to stay in the moment.
Finally, it is important to remember that prayer is not about perfection. Don’t be too hard on yourself if you make mistakes or feel like you’re not doing it “right.” Prayer is a personal journey, and it is important to be gentle with yourself and accept that you are doing the best you can.
Breaking through the barriers to prayer can be difficult, but it is possible. With a little effort and dedication, you can make prayer a regular part of your life and reap the spiritual benefits that come with it.